Hearty Beef & Veggie Soup
Ingredients:
[I like my soups to be hearty and make a meal; more broth or less ingredients would make this stretch further if you'd like]
About 1 lb leftover beef (pot roast works the best)
3 garlic cloves (diced, not smashed or whole)
1 small onion (cut in chunks)
1 bay leaf
dash of good quality salt
large pinch of thyme
1 cup (frozen or fresh) string beans cut up
1/2 cup (frozen or fresh) corn
1 quart organic beef broth (Trader Joe's)
What to do:
- Brown the onions in 2 T butter and a dash of salt in a frying pan; add the garlic once the onions are getting clear--don't burn it!!!
- Warm the beef broth in a large pot
- Add the bay leaf, beef (chopped), onions, & garlic to the broth and bring to simmer
- Add the veggies and cook until soft but not mushy
- Add the thyme & fresh ground black pepper and salt to taste (I only used thyme)
- Seve & enjoy! [3 full bowls or 4 side bowls for soup + salad or kids' servings or something]
[It should taste like a hearty herbed french onion soup w/o the bread carbs or dairy]
No comments:
Post a Comment