I also tend to misdiagnose myself. For example: "I wish I didn't have so much to do" often should be translated, "I overestimated my ability to accomplish inhuman amounts of projects this week. I need to make more modest goals," OR "I was a lazy bum and didn't do my work when James was asleep."
My ways to un-complicate life:
1st--Pray. I can guarantee that if I'm stressed, it has something to do with my prayer life being on cruise-control or m.i.a.
2nd--Make a List. Then, make a more reasonable one (or just use a highlighter) to mark what I can actually do today.
3rd--Add Beauty. Beautiful things calm me down . . . a quiet moment with my husband, a cup of tea, classical music in the background as I work, a conversation with my sister on the phone while I conquer those pesky proliferating dirty dishes, or a simple arrangement of flowers that makes me want to clear off the
Funny how the best therapy is much cheaper than a professional massage or fancy vacation (though those can be lovely too). Sometimes the best remedy for a stressful, busy life is to just decide to make it simpler.
What do you do to simplify your life?
Pic: Some of my very first flowers that I've ever successfully grown . . . in my husband's cool-shaped beer bottle (b/c my bud vase went eternally missing during one of my moves.) Can you tell I'm proud of my gardening adventures?!
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