Wednesday, April 21, 2010

Sugar Rush

Shocking: Sugar Content of Common Food Products

I'm not sure if I should be amused or dismayed by the sugar content of "healthy" processed foods, as detailed in the above link.

However, I do know for sure that this article did nothing to dampen my enthusiasm for homemade desserts.  If a store-bought doughnut has so little sugar, surely a little pumpkin bread, apple pie, or chocolate cake made with good oils and ingredients can't do me too much harm!

My sweet tooth (and love of fragrant, hearty breads and pastas) will continue to be my health nemesis . . .

 

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